AM MRE Self-heating Capsule (30 g) – Small

Heating capsule for Adventure Menu self-heating meals

Self-heating capsule is a key part of the self-heating system for ready meals from Adventure Menu. Simply place it into the ZIPPER BAG heating bag (not included), add the required amount of water, and close the zipper. Within moments, a chemical reaction producing hot steam will begin, heating the meal evenly. The capsule is intended for single-use only, and thanks to its compact size it takes up almost no space in your backpack. For a complete setup, you need to purchase the ZIPPER BAG heating bag separately. The capsule is available in two versions, 30 g and 60 g. We recommend choosing the 30g capsule for thorough heating of 1 meal (200–450 g ready portion) or the 60g capsule if you want to heat 2 meals at once. The larger 60g capsule is also required for full heating of larger Lightweight meals with a total heated food weight over 500 g.

Key features of the self-heating capsule

Flameless heating

No stove, gas cartridge, or open fire required. Ideal for places where open flames are not allowed.

Fast and efficient heating

Your meal is ready within 12 to 20 minutes depending on ambient temperature and meal type.

Compact and lightweight gear

Low weight and small dimensions make it easy to carry in a backpack without unnecessary bulk.

For ZIPPER BAG heating bag

Use requires the ZIPPER BAG heating bag, which must be purchased separately.

Technical specifications

• Manufacturer: Adventure Menu
• Type: Capsule for self-heating
• Variant: 30 g (heating 1 MRE meal up to 500 g)
• Heating time: 12–20 minutes
• Heating principle: Exothermic reaction (calcium oxide + water)
• Reusable: No

Package contents

• 1 × Adventure Menu self-heating capsule

ANAREUS CZ | Video guide on how to use the self-heating capsule

Step-by-step instructions

1. Remove the self-heating capsule from its packaging and place it at the bottom of the empty Zipper Bag.
2. Place the sealed meal pouch on top of the capsule (sterilized meal or pre-hydrated Lightweight freeze-dried meal).
3. Pour in the prescribed amount of water, usually around 60 ml according to the marking.
4. Close the bag immediately with the zipper. Hot steam will start venting through the bag shortly after.
5. Let the meal heat for 12–20 minutes depending on the meal type and ambient temperature.
6. Carefully open the bag, remove the heated meal, and serve. Be careful, it will be hot.