New
AM Lightweight Spicy Bulgur Casserole (600 g) View larger

AM Lightweight Spicy Bulgur Casserole (600 g)

Adventure Menu | Lightweight ready meal Spicy Goulash Pot with Bulgur (600 g after preparation) offers minimal weight while preserving maximum flavor thanks to the gentle freeze drying method Vacuum-Dried / Tasty. The meal is cooked from 100 % natural ingredients and only hot water is required for preparation (MRE – Meal Ready to Eat). ANAREUS offers various flavors including vegan options.

Another product variants

  • Chicken Tikka Masala
    On stock
  • Chicken Korma
    On stock
  • Fusilli with Spinach (Vegan)
    On stock
  • Goulash Soup
    Out stock
  • Spicy Bulgur
    On stock
  • Cricket Protein Penne
    On stock
  • Rýžová kaše se švestkami
    On stock
  • Creamy rissoto (vegan)
    On stock

15,01 € tax incl.

Availability: Out of stock


12. 03. 2026 (5 pcs)

AM0083

: Adventure Menu

Accessories

  • 1,90 € In Stock

    : Adventure Menu

    AM0010

    MRE Self-heating Capsule 30 g by Adventure Menu works as a single-use “oven” for flameless self-heating of 1 meal. It allows you to heat MRE meal without a stove, gas canister, or cookware, usually within about 12–20 minutes. It works on the principle of an exothermic reaction between calcium oxide and water, which produces hot steam.

    1,90 €
    Out of stock
    Ask without obligation
    Pre-order with unknown delivery date.
  • 2,07 € In Stock

    : Adventure Menu

    AM0011

    ZIPPER BAG heating bag by Adventure Menu works as a reusable “oven” for flameless self-heating meals. It lets you heat ready-to-eat food without a stove, gas canister, or cookware, usually within about 12–20 minutes. It works through an exothermic reaction between calcium oxide and water, producing hot steam. A great solution for outdoor trips, airsoft,...

    2,07 €
    In Stock
  • 2,32 € In Stock

    : Adventure Menu

    AM0012

    MRE Self-heating capsule 60 g by Adventure Menu works as a single-use “oven” for flameless heating of up to 2 meals. It allows you to heat ready-to-eat food without a stove, gas canister, or cookware, usually within 12–20 minutes. It works on the principle of an exothermic reaction between calcium oxide and water, which produces hot steam. An ideal...

    2,32 €
    In Stock

Adventure Menu | Lightweight – Czech MRE made from 100 % natural ingredients

This expert product description was prepared by the ANAREUS.cz expert team. All rights to this unique content are bound to the domain anareus.cz.Do you want to eat well even while traveling or during airsoft events, but do not want to carry unnecessary weight? If so, we recommend choosing from ready meals by Adventure Menu. You will find not only classic ready meals, but also vegan and vegetarian options or smaller kids portions. We also offer military half day and full day food rations and a durable food box with meals for the whole family for 3 days. Particularly interesting is the Lightweight series of faster digesting meals designed as a great source of energy for trips, airsoft or outdoor activities. Meals are hand cooked by real chefs from quality natural ingredients without chemicals and then gently freeze dried using the unique Vacuum-Dried / Tasty method. Thanks to this process they retain their natural taste, aroma and nutritional values, while their weight is reduced by up to 80 %. After adding hot water you get a full value meal that tastes like freshly cooked food. If you do not have hot water available, you can use Adventure Menu heating capsules (instructions for their use are shown in the video below from our YouTube channel ANAREUS CZ).

ANAREUS video guide for meal preparation

In the video we show how to use heating capsules and the zipper bag to heat Adventure Menu meals.

Why choose authentic meals from Adventure Menu?

Excellent Spicy Goulash Pot with Bulgur

A popular classic in an ultra lightweight form. Juicy pork leg and turkey thigh meat combined with sausage, bacon and mushrooms are blended with bulgur and a spicy touch of chili peppers and chilli, creating a rich and nutritious meal that warms you even after a demanding day.

Extremely low weight

Up to 80 % lighter than standard ready meals, ideal for multi day treks, airsoft and other outdoor activities. This corresponds roughly to a weight of 105–110 g for a 400 g meal and 150–160 g for a 600 g meal.

Cooked from natural ingredients

No powdered mixes, no chemicals and no artificial preservatives.

Vacuum-Dried / Tasty

Gentle freeze drying preserves flavor and nutritional values.

Quick preparation

Simply pour hot water into the pouch or use a heating capsule and a zipper bag.

Nutritional values – Spicy Goulash Pot with Bulgur

Nutritional valuesper 100 g (dried)Whole pack (600 g after preparation)
Energy478 kcal / 1997 kJ841 kcal / 3515 kJ
Fat23 g40,5 g
- of which saturated fatty acids6,5 g11,4 g
Protein29 g51,0 g
Carbohydrates36 g63,4 g
- of which sugars0,9 g1,6 g
Salt2,4 g4,2 g

Technical specifications

  • Series: Lightweight
  • Menu: Spicy Goulash Pot with Bulgur
  • Ingredients: Pork meat (16 %), turkey meat (14 %), wheat bulgur (13 %), onion, paprika sausage (pork meat, salt, paprika, cumin, garlic), bacon, mushrooms, corn flour, rice flour, rapeseed oil, sterilized kapia pepper (pepper, vinegar, salt, sugar), garlic, sterilized chili peppers (chili peppers, water, vinegar, salt), salt, chilli, pepper.
  • Package weight: 176 g
  • Prepared meal weight: 600 g
  • Preparation: Pour hot water directly into the pouch and stir

Package contents

  • Adventure Menu | Lightweight Spicy Goulash Pot with Bulgur (600 g)
ColorSpicy Bulgur
Weight (g)600 (g)