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AM Lightweight Creamy Scrambled Eggs with Ham and Cheese (405 g)
Adventure Menu | Lightweight ready meal Creamy Scrambled Eggs with Ham and Cheese (405 g after preparation) offers minimal weight while keeping maximum taste thanks to the gentle freeze-drying method Vacuum-Dried / Tasty. The meal is made from 100% natural ingredients and only requires hot water to prepare (MRE – Meal-Ready-to-Eat). ANAREUS offers various flavors including vegan options.
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Accessories
1,88 € In StockAM MRE Self-heating Capsule (30 g) – SmallAM0010
MRE Self-heating Capsule 30 g by Adventure Menu works as a single-use “oven” for flameless self-heating of 1 meal. It allows you to heat MRE meal without a stove, gas canister, or cookware, usually within about 12–20 minutes. It works on the principle of an exothermic reaction between calcium oxide and water, which produces hot steam.
1,88 €In Stock
2,05 € In StockAM Heating ZIPPER BAGAM0011
ZIPPER BAG heating bag by Adventure Menu works as a reusable “oven” for flameless self-heating meals. It lets you heat ready-to-eat food without a stove, gas canister, or cookware, usually within about 12–20 minutes. It works through an exothermic reaction between calcium oxide and water, producing hot steam. A great solution for outdoor trips, airsoft,...
2,05 €In Stock
2,30 € In StockAM MRE Self-Heating Capsule (60 g) – LargeAM0012
MRE Self-heating capsule 60 g by Adventure Menu works as a single-use “oven” for flameless heating of up to 2 meals. It allows you to heat ready-to-eat food without a stove, gas canister, or cookware, usually within 12–20 minutes. It works on the principle of an exothermic reaction between calcium oxide and water, which produces hot steam. An ideal...
2,30 €In Stock
Adventure Menu | Lightweight – Czech MRE made from 100% natural ingredients
Do you want to eat well even on the go or during airsoft games, but don’t want to carry unnecessary weight? If so, we recommend choosing from ready meals by Adventure Menu. Here you’ll find not only classic meals, but also vegan and vegetarian options or smaller kids portions. We also offer military half-day and full-day rations and long-term food boxes for the whole family. The Lightweight range is especially interesting as a fast-digesting energy source for trips, airsoft or outdoor activities. Meals are hand-cooked by real chefs from quality natural ingredients without chemicals and then gently freeze-dried using the unique Vacuum-Dried / Tasty method. This preserves natural taste, aroma and nutritional values while reducing weight by up to 80%. After adding hot water, you get a full-value meal that tastes like freshly cooked. If hot water is not available, you can use Adventure Menu heating capsules (see instructions in the video below from our YouTube channel ANAREUS CZ).
ANAREUS video guide for meal preparation
Why choose a properly cooked meal from Adventure Menu?
Delicious Creamy Scrambled Eggs with Ham and Cheese
A proper breakfast to kickstart your day. Scrambled eggs fried with red onion and ham, enriched with creamy cheese and butter and topped with gouda create a filling meal that gives you energy for the day ahead.
Extremely Low Weight
Up to 80% lighter than standard ready meals, ideal for multi-day treks, airsoft and outdoor activities. Roughly 105–110 g for 400 g meals and 150–160 g for 600 g meals.
Made from Natural Ingredients
No powdered mixes, no chemicals, no artificial preservatives.
Vacuum-Dried / Tasty
Gentle freeze-drying preserves taste and nutritional values.
Quick Preparation
Just add hot water or use a heating capsule and zipper bag.
Nutritional values – Creamy Scrambled Eggs with Ham and Cheese
| Nutritional values | per 100 g (dry) | Whole pack (405 g after preparation) |
|---|---|---|
| Energy | 600 kcal / 2495 kJ | 672 kcal / 2794 kJ |
| Fats | 44 g | 49 g |
| - of which saturated | 17 g | 19 g |
| Protein | 44 g | 49 g |
| Carbohydrates | 6.2 g | 6.9 g |
| - of which sugars | 2.3 g | 2.6 g |
| Salt | 1.6 g | 1.8 g |
Technical Specifications
- Range: Lightweight
- Menu: Creamy Scrambled Eggs with Ham and Cheese
- Ingredients: Eggs (83%), ham (5%), cream cheese (milk, cream, salt, cultures), red onion, cheese – Gouda (2%) (milk, salt, cultures), butter (milk), salt, pepper.
- Package Weight: 112 g
- Prepared Meal Weight: 405 g
- Preparation: Add hot water directly into the pouch and stir
Package Contents
- Adventure Menu | Lightweight Creamy Scrambled Eggs with Ham and Cheese (405 g)
| Variants | Scrambled Eggs |
| Weight (g) | 405 (g) |